When Criticism Feels Like Connection

Philippians 3 and the Subtle Confidence of Being Right

Before you read:
I’d love for you to listen to Philippians, Chapter Three first.
Click here to listen.

Also for a hands-free option click listen here…

Confidence in the Flesh

Philippians 3 is one of Paul’s most vulnerable and clarifying chapters. He’s not defending his ministry or confronting false teachers. He’s talking about what he used to put his confidence in, and how meeting Christ changed everything.

He begins with a warning:

“Beware of the dogs, beware of the evil workers, beware of the false circumcision.” (Philippians 3:2, NASB)

The danger Paul names isn’t just external opposition. It’s internal temptation: to trust in your own qualifications, your history, your insight, your flesh. Paul lays out his religious résumé in detail, not to boast, but to bury it.

  • Circumcised on the eighth day
  • Of the tribe of Benjamin
  • A Hebrew of Hebrews
  • A Pharisee
  • Zealous
  • Blameless according to the Law

In his old mindset, all of that made him confident in his standing. But then he says something that should stop us cold:

“Whatever things were gain to me, those things I have counted as loss for the sake of Christ.” (v.7)

Not “less important.” Not “put in perspective.” Loss.

All the rightness. All the religious effort. All the discernment and zeal. Loss if it replaces the surpassing value of knowing Christ.


The Critic in Me Didn’t Feel Like the Flesh…But It Was

When Paul talks about confidence in the flesh, I used to think only of obvious pride. But recently, God showed me a version of flesh I didn’t expect.

It sounded like me, venting. It looked like me, texting a friend. It felt like connection.

There was a season where every one of us seemed frustrated about something. Not petty things. Deep things. Our kids. Their coaches. Their teachers. The decisions that felt unfair or unclear. We weren’t trying to stir up drama. We were invested. We prayed over classrooms. We volunteered behind the scenes. We cared. So when something felt off, it hit a nerve. And where did that nerve lead us? Usually to each other. We’d process it after drop-off or between practices. The group text would light up. One comment would lead to another. One example would trigger three more. Before we knew it, the tone had shifted.

And here’s the part I didn’t notice at first: we were bonding over what was broken.

Our connection wasn’t rooted in hope. It was rooted in shared frustration.
It felt like discernment. It sounded like honesty. But underneath it, it was flesh. Not because our concerns weren’t real. But because we wanted those things more than we wanted Christ.


Why Paul’s Warning Still Matters Today

When Paul says he “counts it all as loss,” he’s naming a deep internal shift.

“Not having a righteousness of my own… but that which is through faith in Christ.” (v.9)

This is where it hits home. Criticism often gives me a sense of rightness. It lets me feel informed. Wise. Discerning. Like I’m one of the ones who “gets it.” But that’s exactly what Paul is laying down.

Being found in Christ is the goal.

And that’s why he presses forward…not to prove anything, but because he knows he’s already been claimed.

“I press on so that I may lay hold of that for which also I was laid hold of by Christ Jesus.” (v.12)

This is not self-justification. It’s surrender.


Rehearsing the Past Will Keep You Stuck There

Paul says something else that’s easy to misapply if we don’t slow down:

“Forgetting what lies behind and reaching forward to what lies ahead.” (v.13)

He’s not asking us to suppress history or deny hurt. He’s showing us how to release the grip of identity formed by the past…both our pride and our disappointment.

In my case, the past looked like replayed conversations. Moments that felt unfair. Decisions that didn’t sit right. And the more I rehearsed them, the more they shaped my lens. I wasn’t moving forward in grace. I was anchored in frustration. And what felt like “processing” was often just partnering with the problem.


A Shift in Tone, A Shift in Confidence

Over time, I started making small changes. When the conversation shifted toward frustration, I am chosing a quiet pause. When I wanted to add my two cents, I check my spirit first. When someone asked for my honest opinion, I ask myself: Am I speaking from humility, or just wanting to be heard?

With my closest people, I named it directly: “I’m trying to uproot this critical spirit. Even when I understand what’s wrong, I don’t want to rehearse it over and over. I want to shift the tone.” And I’ve learned: just one voice that refuses to pile on?
It really can shift the room.


Words Create Culture

Proverbs 18:21 reminds us that life and death are in the power of the tongue. Hebrews 12:15 warns us that bitterness takes root and defiles many. And Acts 6 shows us that when a complaint arises in the church, the answer isn’t to ignore it, but to address it redemptively, with Spirit-led leadership and peace.

God doesn’t silence concern. But He does invite us to surrender it. Not amplify it. Not perform it. Surrender it.

The more we bond over criticism, the more we reinforce the false confidence that being “right” equals being righteous.

But Philippians 3 flips that script. Righteousness is not maintained by our accuracy. It’s received through intimacy with Christ.


Reflection + Reset

  • Where am I placing my confidence: my insight, my knowledge, my tone?
  • Do I feel more connected to people when we critique together than when we pray together?
  • Have I confused being “in the know” with being surrendered to Christ?

Prayer

Father, forgive me for the times I’ve clung to being right instead of being surrendered. For the ways I’ve stirred up tension instead of speaking peace. Help me release the kind of confidence that centers me, and cling instead to knowing You. Let me be a voice that shifts the room toward healing, not rehearsing. Toward grace, not grievance. Amen.


Free Resource: The 3-for-1 Reset

Criticism often starts subtly. A moment. A thought. A conversation replay.

This is where the 3-for-1 Reset comes in. It’s simple. For every one negative or critical word you speak or think, pause. Then speak three life-giving words instead.

Not to fake it. Not to ignore what’s hard. But to reorient your heart around truth and grace.

I’ve created a small printable pocket card to help you carry this with you.
Stick it in your Bible, journal, or purse.
You can download in The Reset Room.


From Confidence to Christ

Paul gave up everything the world would’ve applauded so he could gain Christ.
I’m learning to do the same…not just in big, obvious ways, but in the quiet ones. In conversation. In tone. In what I choose to rehearse.

You don’t have to stay anchored in frustration. You don’t have to cling to being right. There’s something better ahead.

Press on, friend. Not to prove yourself. But because you’ve been claimed.

And until next time, keep living, learning, and seeing it all through the lens of His grace. 🤍


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One response to “When Criticism Feels Like Connection”

  1. Stephanie Lee Hamaker Avatar
    Stephanie Lee Hamaker

    Wow! I needed to read and be reminded of all of these things. Iron sharpens iron.

    Like

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About Me

I’m Jessica Lee, and my heartbeat is helping women see their lives through the lens of grace. I write and teach from the middle of my own process, inviting women into a slower, steadier way of walking with God. I share from the middle of the mess, not the other side of it, hoping what God is teaching me in real time helps you feel a little less alone on your journey too.

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